The weight loss and fitness testimonials presented apply only to the individuals depicted, cannot be guaranteed, and should not be considered typical. Every testimonial on this website is from a real customer who used the product Nucleus, and/or workouts and nutrition advice listed on the website. No one was paid for a testimonial or endorsement. Before and after photos were not retouched or altered. Results (weight, body fat percentage, circumference measurements, etc) were self-reported by the customer and therefore cannot be confirmed. Errors could have been made in reported weight and body composition numbers. You should assume that featured results are not typical.
What You Might Expect:
You should assume that any results shown in testimonials, advertisements, stories, blog posts, articles, forums or anywhere else on this site or our associated websites are not typical. Typical weight loss is 1 to 2 pounds per week when someone consistently practices healthy eating and activity levels. If one does not practice healthy eating and have activity level, no results should be expected. Results may vary from person to person based on body size and other factors. In overweight or obese individuals, weight loss of up to 1% of total bodyweight per week is more common. Faster weight loss in the first 2 weeks is common but usually represents water weight loss, not body fat. Faster fat loss is possible, but not likely. Nucleus suggests a healthy eating and activity lifestyle to body fat reduction, strength gain and functional conditioning. Any dramatic body transformations will take dietary discipline and hard physical work.